Camping Food: Menu 5 - 3600 Kcal

Menu 5 Contents and Ingredients

Porridge with Sultanas 125g

Ingredients Pre-cooked oats, vegetable fat filled milk powder, toasted coarse ground wheat, vegetable oil, fructose, sultanas, potato starch, sweetener (aspartame - contains a source of phenylalanine).

Shepherds Pie 125g

Ingredients: Potato powder, textured soya vegetable protein, freeze dried beef mince, kibbled onion & onion powder, vegetable oil, dextrose, process flavouring, dried peas, salt, malt extract powder, spices & herbs.

Mixed Fruit with Custard 125g

Ingredients: Vegetable fat filled milk powder, dried fruit (apple, sultanas seedless raisins, currants, lemon peel), fructose, food starch, vegetable oil, dextrose, flavouring.

Oatmeal & Raisin Flapjack 100g

Ingredients: Oats, vegetable margarine, demerara syrup, raisins (9%).

Energy Drink Orange Flavour 50g

Ingredients: Maltodextrins, dextrose, fructose, flavouring, creatine, citric acid, sodium phosphate,vitamin C, beetroot juice powder.

Hot Chocolate Drink 22g

Ingredients: Sugar, milk powder, cocoa powder, glucose syrup, vegetable oil, salt, thickener (xanthan gum [E415]), flavouring, stabiliser (dipotassium phosphate).